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"For me, the first word that comes to mind when I think
of XP360 is 'life-changing'." - Melissa

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We’re closing out our 2018 testing our strength and learning new skills!!!
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Today we tested our athletes’ mobility, stability and strength with the introduction of overhead squats. 🏋️‍♀️🏋️‍♂️ This was a new skill for a majority of our athletes and if you SWIPE ▶️ you’ll see that they picked it up pretty well!!
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Looking forward to watching our athletes continue to grow, let’s close out the year STRONG💪🏼!!
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@xavierparra360 @_trishah_ @jekahuang @alley3611 @anaisa1119 @stacy.laurel @thesundaygenre #xp360strengthconditioning #strength #conditioning #strong #getstrong #corestrength #shoulderstability #alwayslearning #fitness #getfit #ladieswholift #gym #gymlife #sunnyvaleca #santaclara #mountainviewca #everyoneisanathlete

Trust the process, you’re so much stronger than you think you are!!
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@_trishah_ went for her very first deadlift max this morning...and for being a newbie to weight training, we think she did a pretty fantastic job!!
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➡️➡️ Swipe ➡️➡️
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Adriana finished with a deadlift of 143lbs... more than her bodyweight!!
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➡️➡️ Swipe ➡️➡️
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And Maneet came to us wanting to get stronger 💪🏼... boy, did she show herself just how strong she’s become in the 2.5 months that she’s been training with us... her first deadlift max clocked in at 133lbs!! .
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@xavierparra360 #xp360strengthconditioning #strength #conditioning #getstrong #strong #lift #liftingladies #womenwholift #deadlift #crushinggoals #gym #fitfam #fitness #getfit #believe #gymlife #sunnyvaleca #santaclara #mountainviewca #everyoneisanathlete

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